Course learning outcomes
Course outline
What will we learn?
The image below shows all the lessons available in this course. Hover on the hotspots to see what you will learn in each of the lessons.
Some fitness goals are impressive to see but we can all admit that it’s way more impressive to see that imagery as a before-and-after. It might happen that you don’t see how far you have come, how much skills you have gained weeks, or months down the line if you don’t have a “before”.
So before you start the course, take that picture!
Let us know
how you feel about completing the course
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